Cold Dippin

In the spring, Asta and I started a daily dip in the lake. Our practice continued throughout the summer until one crisp fall day we found ourselves wondering if we would be chopping a hole in the ice come winter. “Only if it’s still enjoyable,” Asta declared, and on this we agreed. Well, here we are in the middle of January slipping into the cool waters of Alpha Lake and still loving the practice. It’s worth trying if you want an uplifting ritual that will deepen your connection with the natural world and send you on a positive trajectory for the remainder of your day. I especially recommend it for creatives; it gets the inspirational juices flowing!

Check out this clip of these sweet souls loving up the daily dip:

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